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Little things that can make you understand how a techniques should be performed.

Training Aids are simple objects to improve your technique and make learning fun.

Learn Offensive Hand Strikes in TKD Forms.

Training drills you can practice at home.

How to get started and motivated to train at home.

Two out of three people will be assaulted sometime in their lifetime. Everyone needs to know self-defense and street smarts. Learn some basics and sign up for a classes. The more you practice these techniques the more it goes into your muscle memory.