15.3 Free Sparring Strategy includes; Know the Tournament Rules, How to Bait & Switch, How to Mask Techniques and Strategy Summary.
15.2 TKD Tournament Free Sparring Strategy
Offensive strategy in this clip includes; Fakes, Gain Distance, Double Kicks, Jump Kicks, Angle Kicks, 180 & 360 Kicks and Reflex Drills.
15.1 TKD Tournament Free Sparring Strategy
15.1 Offensive & Defensive Strategy including Block & Attack, Footwork, Body Movement, Hand Movement, Eye & Head Movement and Counters.
Lesson 14.1 TKD Forms Tournament Training
Part Two includes learning about Mass & Speed and other considerations you need to display in tournament forms competition.
Lesson 14 TKD Forms Tournament Training
What are tournament judges looking for in competitors? Learn how to display the Theory of Power and many other considerations judges use to score TKD Forms. Theory of Power: Reaction Force, Concentration, Equilibrium, Breath Control, Mass & Speed.
Lesson 13 Double Kicks
Kicking twice in the air with the same leg gives you a sparring advantage. Find out which combinations work best for you and try them at your next tournament.
Lesson 12 Consecutive Kicks for Self-Defense
Learn how to defend with kicks against two, three, four and eight attackers. Also get ideas for board breaking stations and movie scenes.
Lesson 11.1 Combinations In Forms
Includes Form Combinations for Joong-Gun through Hwa-Rang. Practicing the combinations allows you to memorize, recall and perfect your forms.
Lesson 11 Combinations in Forms
Includes Form Combinations for Chon-Ji through Il-Gok. Practicing the combinations allows you to memorize, recall and perfect your forms.
Lesson 10 Kicking Combinations
Practices kicks in a series of two or three kicking combinations.