Category: Lessons

15.3 Free Sparring Strategy includes; Know the Tournament Rules, How to Bait & Switch, How to Mask Techniques and Strategy Summary.

Offensive strategy in this clip includes; Fakes, Gain Distance, Double Kicks, Jump Kicks, Angle Kicks, 180 & 360 Kicks and Reflex Drills.

15.1 Offensive & Defensive Strategy including Block & Attack, Footwork, Body Movement, Hand Movement, Eye & Head Movement and Counters.

Part Two includes learning about Mass & Speed and other considerations you need to display in tournament forms competition.

What are tournament judges looking for in competitors? Learn how to display the Theory of Power and many other considerations judges use to score TKD Forms. Theory of Power: Reaction Force, Concentration, Equilibrium, Breath Control, Mass & Speed.

Kicking twice in the air with the same leg gives you a sparring advantage. Find out which combinations work best for you and try them at your next tournament.

Learn how to defend with kicks against two, three, four and eight attackers. Also get ideas for board breaking stations and movie scenes.

Includes Form Combinations for Joong-Gun through Hwa-Rang. Practicing the combinations allows you to memorize, recall and perfect your forms.