Classes held on Tuesday, Wednesday & Thursday from 6:30 – 7:30 PM. Tuesday from 2:00 – 3:00 PM We have several guidelines to keep everyone safe. Each class you will sign in stating you have no symptoms of Covid-19. We will social distance, hand sanitize, masks encouraged and the yell […]

Calendar of Events

December 5, 2020 Testing March 6, 2021 Testing May 22, 2021 Testing August 21, 2021 Summer Training Camp September 11, 2021 Testing November 6, 2021 Tournament December 4, 2021 Testing

Lesson 14 TKD Forms Tournament Training

What are tournament judges looking for in competitors? Learn how to display the Theory of Power and many other considerations judges use to score TKD Forms. Theory of Power: Reaction Force, Concentration, Equilibrium, Breath Control, Mass & Speed.

Lesson 13 Double Kicks

Kicking twice in the air with the same leg gives you a sparring advantage. Find out which combinations work best for you and try them at your next tournament.