Learn Offensive Hand Strikes in TKD Forms.
Lesson 4.1 Tae Kwon Do Home Training
Training drills you can practice at home.
Lesson 4.0 Tae Kwon Do Home Training
How to get started and motivated to train at home.
Lesson 3.0 Street Smart Self Defense
Two out of three people will be assaulted sometime in their lifetime. Everyone needs to know self-defense and street smarts. Learn some basics and sign up for a classes. The more you practice these techniques the more it goes into your muscle memory.
Lesson 2.0 Building on TKD Basics
As you learn advanced techniques keep in mind the basic stances, postures and reaction force as to learn control of your techniques.
Lesson 1.1 TKD Basic Hand Techniques and Blocks
Perfect the basics of stances, blocks, kicks and hand techniques.