Fast, Focused Lesson #1 : Foot Pivoting Pivot your foot 180-degrees (backwards or one-half turn) for Side Kick and Roundhouse Kick. Follow These Steps: Pivot your foot backwards Chamber your leg Lean back, not forward Snap the kick out of the chamber Return the kick back into the chamber Why […]
Category: Fast Focused Lessons
These mini lessons will help our students sharpen their techniques and Tae Kwon Do mechanics to become fast and focused!